You might have landed on this page because you've been feeling stressed and looking for some relief in your life. Or maybe you've been on a personal journey of self-growth and discovery and wondering how mindfulness can be part of this growth. You might even just be curious about what all the craze is over Mindfulness. Whatever your reasons, this a is wonderful and informative masterclass to learn and practice some key mindfulness strategies!
This isn't your typical Mindfulness course. I take a unique approach that helps people find peace and balance with themselves and within their lives. It doesn't have to be dull or frustrating. Learn how mindfulness can be enjoyable!
In this Masterclass, you will receive...
Masterclass Lecture ($100 value)
Masterclass Skills Practice/ Video Demos ($50 value)
Bonus Gift: Printable Mindfulness Journal Workbook ($30 value)
That's a total value of $180!!!
Because I'm so passionate about helping people get started on their journey to find balance:
I've decided to share this course with you for the very affordable investment of only $19.99.
Course Curriculum
About the Instructor
Hi, I’m Lisa Seid, LMFT aka The Mindful Psychotherapist
As a licensed psychotherapist specializing in anxiety, stress, and trauma and Happiness Coach, I can't tell you how happy I am to do this course with you!
I'm a Mindful Life enthusiast who takes a holistic approach towards helping and healing. Having undergone my own MINDFUL HEALING journey after years of chronic stress and burnout, I have dedicated my life to teaching others how to break through limiting mindsets rooted in the past, to help them manifest peace and happiness in their present life.
It is my passion and mission to help you live a more mindful life, today.
See you soon!