If you've ever felt 'out of control' of your life, anxious, frustrated, or overwhelmed and want to learn ways to be empowered, intentional, and calm, you're in the right place.

"I took a LEAP in HEALing myself so that I could teach others how to be happy, emotionally free of the past, and live a MINDFUL and empowered present."

- Lisa Seid, LMFT

Hi, I’m Lisa Seid, LMFT aka The Mindful Psychotherapist

As a licensed psychotherapist specializing in anxiety, stress, and trauma and Happiness Coach, I can't tell you how happy I am to do this course with you!  

I'm a Mindful Life enthusiast who takes a holistic approach towards helping and healing. Having  undergone my own MINDFUL HEALING journey after years of chronic stress and burnout, I have dedicated my life to teaching others how to break through limiting mindsets rooted in the past, to help them manifest peace and happiness in their present life.

It is my passion and mission to help you live a more mindful life, today. 

See you soon!